Mahi Mahi Fillets
Mahi Mahi, otherwise known as Dorado, is a deservedly popular fish. When done right, mahi mahi is tender, flaky, and deliciously flavorful.
(Qty: 2 fillets, 5-6oz each; vacuum packed; frozen)
Current order fulfillment options include:
Weekly delivery: Order before noon Monday for Wednesday delivery.
-or-
In-store pickup: Pickup next-day at our Bridge Park, Dublin location.
COOKING INSTRUCTIONS
Cook from frozen or thawed (preferred). For best results, prepare product from thawed state. Remove all packaging. Grease or cooking spray the pan, or aluminum foil if grilling. Season as desired. Cook until fish flakes easily with a fork and has an internal temperature of 145°F.
Bake (preheat oven to 400°F) Frozen: 18 to 27 minutes (depending on thickness) Thawed: 10 to 15 minutes
Grill (MEDIUM heat) Thawed: 3 to 4 minutes/side
Fry Thawed: Cut fish into 1/2" strips lengthwise. Pat fish dry with a paper towel and season both sides with salt and pepper. Heat oil in large frying pan over medium-high heat. When oil is rippling, add fish to pan and cook 3-5 minutes per side.
THAWING INSTRUCTIONS
Remove all plastic packaging before thawing. For best results, thaw mahi mahi in a covered pan in the refrigerator. The fish should thaw in 6 to 12 hours. For quicker thawing, place in a reclosable bag and submerge in a pan of cold water (usually 10 to 15 minutes). Do not thaw fish at room temperature. Rinse before use. Do not refreeze.