Wild caught.

(Qty: 2 steaks, 5-6oz each; vacuum packed; frozen)

Current order fulfillment options include:
Weekly delivery: Order before noon Monday for Wednesday delivery.
-or-
In-store pickup: Pickup next-day at our Bridge Park, Dublin location.

COOKING INSTRUCTIONS
Cook from frozen or thawed. Remove all packaging. Grease or cooking spray the pan, or aluminum foil if grilling. Season as desired. Cook until fish flakes easily with a fork, to an internal temperature of 145°F.

Bake (preheat oven to 400°F) Frozen: 20-25 minutes. Thawed: 8 to 12 minutes.

THAWING INSTRUCTIONS
Remove all packaging before thawing. For best results, thaw salmon in a covered pan in the refrigerator. The fish should thaw in 4 to 6 hours. For quicker thawing, place in a reclosable bag and submerge in a pan of cold water (usually 15-20 minutes). Do not thaw fish at room temperature. Rinse before use. Do not refreeze.